"My Feet Are On Fire!"

Exercise and fitness image.

A can of air freshener stands ready. Your kids run frantically out of the room. Even your dog runs for cover. What’s going on? It's your feet. You’re taking off your shoes and the smell is enough to knock everyone out! On top of that, your feet burn as if you're walking on hot coals - all the time.

What causes foot odor and what can you do about it?

The most common cause of foot odor is Athlete’s Foot – also called ringworm of the foot. It’s caused by a fungal infection and the sweating and improper ventilation of the feet. Major symptoms include constant itching and scratching which invites a secondary bacterial infection that can make the problem even worse!

Athlete’s Foot is contagious, usually contracted through contact with the fungus in public changing rooms and showers. After a bout with Athlete’s Foot, many wear a water type shoe or sandal in the showers at gyms and swimming pools.

Other ways to avoid Athlete’s Foot?

  • Change your socks often – especially during warmer months when your feet tend to sweat more; make sure you wear cotton socks

  • Wash your feet well with soap and water – especially in between the toes!

  • Keep your feet dry, using talc or powder

  • Wash your socks in hot water

  • Apply four to ten drops of tea tree oil, three times a day for two weeks, to make certain the infection is gone

  • Avoid products with yeast, such as breads and alcohol which may increase the likelihood of developing Athlete’s Foot

  • Apply a cider vinegar and water rub to the infected area. Fungi need an alkaline environment to grow in and vinegar is acidic

Athlete’s Foot and any other infection is possible when your immune system (controlled by your nervous system) is impaired. It’s just one more reason to get adjusted regularly.

 Dr Roger Asks some important questions of interest to West End Vancouver residents - Chiropractor West End Vancouver Dr Roger Asks...

How long will you need chiropractic care?
You'll need chiropractic care as long as you live in West End Vancouver and encounter physical, chemical or emotional stress that you cannot adapt to or accommodate. Ready to get started? Call our office today.
If you have a fever, are you sick or healthy?
Chiropractors love asking this question because it gets to the root of the chiropractic difference. Turns out fevers, vomiting, coughing and even sneezing are all healthy responses. It means your body is working correctly. Taking medications to suppress these natural processes can actually prolong your recovery.